Our training sessions are suitable for all levels and abilities, whether you are completely new to triathlon or looking to build on your current skills and fitness. The sessions vary according to the season, with the timetable usually switching between summer and winter.
MONDAY
10:00-11:00 – Pilates
East Runton Village Hall (£6)
18:40-19:40 – Swimming : Pool Session
Gresham’s School, Holt (Members £6)
TUESDAY
19:30 – Spinning – Winter only (Nov – Mar) : North Norfolk Wheelers
The Reef Leisure Centre, Sheringham
WEDNESDAY
18:00-20:00 – Swimming : Open Water (May – Early Sept – subject to water temperature)
Mike Thurston Centre, North Walsham (Members £6, Non-members £10)
THURSDAY
Ad hoc – Turbo Training
Online (£ Free)
FRIDAY
10:30-11:30 – Pilates
FFMA, Cromer (£5)
SATURDAY
09:00 – Running : Parkrun
Members can be found running at the Blickling, Holkham, North Walsham and Sheringham Parkruns in North Norfolk (£ free)
SUNDAY
Times vary – Cycling : Group Ride
Organised by members – check our Sportsmember App for upcoming social rides. Typically these are around 3 hours long, with a cafe stop halfway to refuel on coffee and cake. As these are social rides, no-one is left behind and there’ll be experienced cyclists able to help with most mechanical/puncture repairs. (£ free)
09:00 – Run Training
Various locations across North Norfolk (Members £ free)
Other
Duathlon League
Friendly Club Duathlon competition league to help members build race intensity and transitions skills. With our weekly sessions held online, these are a great way to measure your progress throughout the year.
Sheringham Duathlon – 29th March and 26th April at 9am
Our pre-season duathlons take place from The Esplanade at Sheringham and it’s an opportunity to test yourself on this challenging course. These involve a 1.5 mile hilly trail run, followed by a 17km bike route before heading out on the trails again for a repeat of the run. These are free training events, a great chance to practice a bit of race day routine including that wonderful feeling of getting your legs to run when you’ve been pedalling away hard! Please sign up on SportMember, so we know people are coming.
Club Challenges
Started during COVID-19 and carried on due to its popularity, the club runs a variety of inventive and creative club challenges. We’ve swum, biked and run across America, the Channel and across Europe along with strength and conditioning sessions to keep up motivation and training over the dark winter months.