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TriHarman Logo
  • About
    • TriHarman-Norfolk
    • Code of Conduct
    • Club Constitution
    • Our Committee
  • Membership
    • How to Join
    • TriHarman Kit
    • Bike Box Hire
  • Training
    • Schedule
    • Coaching
    • Swimming
    • Cycling
    • Running
    • Pilates
    • Other Sessions
    • Resources
  • Events
  • News
  • Contact Us

Resources

GENERAL

British Triathlon Federation

A Triathlon Coach – What can they do for me?

A way out of the slump – Planning your sporting year

A Winter training focus

Are you eating correctly to stay lean?

Body Weight vs Speed

Donating blood and training

Train hard – race easy


SWIMMING

Open Water Swimming – A Beginners Guide


CYCLING

North Norfolk Wheelers

A Guide to Spinning Classes

British Cycling Club’s Guide to riding in groups

Don’t let rain stop training

Group cycling rules, guidelines and-tips

It’s really not about the bike

The importance of bike set up


RUNNING

North Norfolk Beach Runners


PILATES

Pilates for swimmers

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