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Welcome to TriHarman-Norfolk Triathlon Club

We are a small, friendly club based in North Norfolk, with members of all ages and abilities – everyone is welcome. We aim to provide consistent, high quality training allowing all our members to achieve their potential, whatever that may be. Most of all we want everyone to enjoy the wonderful sport of triathlon and to have fun!

The club organises several training sessions each week, with links also to local running and cycling clubs. Our coaches have British Triathlon qualifications, with the club affiliated to Triathlon England and the British Triathlon Federation, achieving its BTF Bronze Award in 2018.

If you want to see what we get up to, then check out our Training Schedule and News pages, or follow us on Facebook.

If you’d like to join in, then Contact Us, We look forward to meeting you!

Events

5 November to 2 December 2020 – Lockdown Challenge

12 November 2020 (onwards) – Zoom Turbo sessions with Sam Proctor

1 to 31 December 2020 – John’s Bike Challenge

5 December 2020 – Zwift Criterium Race (08:45)

5 December 2020 – Club Group Ride (Bodham)

7 December 2020 (onwards) – Pool Sessions resume

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Latest News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Monday January 18th, 2021

Snowy run this morning ❄️☃️ So easy not to go! Wasn’t to bad once I go going 😁 ... See MoreSee Less

Snowy run this morning ❄️☃️ So easy not to go! Wasn’t to bad once I go going 😁Image attachment

Friday January 15th, 2021

Sam Proctor flying the Triharman flag in Dubai. ... See MoreSee Less

Sam Proctor flying the Triharman flag in Dubai.Image attachment

Tuesday January 12th, 2021

Workout tonight interval training ... See MoreSee Less

Workout tonight interval training

Friday January 8th, 2021

We now have our fantastic buffs back in stock. £5.99 each. Great for when outside cycling or running and even shopping. ... See MoreSee Less

We now have our fantastic buffs back in stock.  £5.99 each.  Great for when outside cycling or running and even shopping.

Comment on Facebook

It’s good to look your best for a supermarket visit! It’s the outing of the week 😆

Absolutely 👍

I better order another 2 and my.mum liked them I needed to donate not sure she will be running up the road tho 😁

Yes please!!

Andy would like one if you've got enough please T x

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Saturday January 9th, 2021

Still apprehensive getting out on my bike! 🥶⛸ But happy to get some running in! 😁👍 ... See MoreSee Less

Still apprehensive getting out on my bike! 🥶⛸  But happy to get some running in! 😁👍

Saturday January 9th, 2021

Exercise doesn’t always have to be hard and fast. Getting out for a walk can be just as beneficial and it’s good to include some active recovery. If anyone fancies a walk just send me a message. TX ... See MoreSee Less

Wednesday January 6th, 2021

Completed today .. even though my watch says Sunday ! Haven’t used my watch for ages 🙄 ... See MoreSee Less

Completed today .. even though my watch says Sunday ! Haven’t used my watch for ages 🙄

Comment on Facebook

26.09 for a 5k - faster than me 😊👍

Thursday January 7th, 2021

Today's run session for me was 11 minutes easy followed by 10 reps of 3mins at near 5k pace and 1 min alt easy run/walk/stagger......followed by crawl back home. ... See MoreSee Less

Todays run session for me was 11 minutes easy followed by 10 reps of 3mins at near 5k pace and 1 min alt easy run/walk/stagger......followed by crawl back home.

Comment on Facebook

💯👏👏👏

Wednesday January 6th, 2021

For everyone looking at their Strava year in sport, this feels more accurate: ... See MoreSee Less

For everyone looking at their Strava year in sport, this feels more accurate:
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Meet the Coaches

Teresa Harman

Level 3 British Triathlon Coach

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Mark Harman

Level 3 British Triathlon Coach

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John Morgan

Level 2 British Triathlon Coach

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