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Welcome to TriHarman-Norfolk Triathlon Club

We are a small, friendly club based in North Norfolk, with members of all ages and abilities โ€“ everyone is welcome. We aim to provide consistent, high quality training allowing all our members to achieve their potential, whatever that may be. Most of all we want everyone to enjoy the wonderful sport of triathlon and to have fun!

The club organises several training sessions each week, with links also to local running and cycling clubs. Our coaches have British Triathlon qualifications, with the club affiliated to Triathlon England and the British Triathlon Federation, achieving its BTF Bronze Award in 2018.

If you want to see what we get up to, then check out our Training Schedule and News pages, or follow us on Facebook.

If you’d like to join in, then Contact Us, We look forward to meeting you!

Events

5 November to 2 December 2020 – Lockdown Challenge

12 November 2020 (onwards) – Zoom Turbo sessions with Sam Proctor

21/22 November 2020 – Mike Thurston Centre Work Weekend

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Latest News

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Wednesday November 25th, 2020

Mixing it up a little this evening. ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ, now time to eat๐Ÿ˜‹๐Ÿ• ... See MoreSee Less

Mixing it up a little this evening. ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ, now time to eat๐Ÿ˜‹๐Ÿ•Image attachmentImage attachment

Wednesday November 25th, 2020

With only one week to go for Ben to complete his 3000 mile cycling challenge, letโ€™s give his donations a big boost to get him closer to his goal. Loads of you have been so generous and encouraging but if anyone who has taken part in the running challenge is yet to donate please try do so. Thank you. ... See MoreSee Less

Wednesday November 25th, 2020

3 miles dog walk ... See MoreSee Less

3 miles dog walkImage attachment

Wednesday November 25th, 2020

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Saturday November 21st, 2020

**Zwift Time Trial Handicap #13**

After doing the Bologna and Rising Empire courses, together with Ben's monstrous Alpe ride, it's time for something a bit flatter for next week's TT event!

To join in the fun all you need to do is complete one of the many TT events that are taking part on the **17.6km Tempus Fugit** course commencing on the week beginning **Monday 23rd November** (see current event list below). Kudos will be given to the fastest member, however, a handicap system will also be employed based on weight and FTP, so that all abilities have a chance of moving up (or down!) the final standings.

Get in touch if you'd like to join in.

Monday 23 November 2020
* 06:00 Zwift Time Trial Tuesday: Tempus Fugit
* 18:10 TRI247 Manic Monday Time Trial

Tuesday 24 November 2020
* 06:00 Zwift Time Trial Tuesday: Tempus Fugit
* 14:00 Zwift Time Trial Tuesday: Tempus Fugit
* 22:00 Zwift Time Trial Tuesday: Tempus Fugit

Wednesday 25 November 2020
* 06:00 Zwift Time Trial Tuesday: Tempus Fugit
* 10:00 Maximus Shootout Time Trial
* 19:00 Newbury Velo Midweek TT

Thursday 26 November 2020
* 18:00 Hudik Triathlon Time Trial

Friday 27 November 2020
* 05:00 Zwift Fast Fridays: Tempus Fugit Time Trial
* 13:00 Zwift Fast Fridays: Tempus Fugit Time Trial
* 18:45 GGCC GlasgowGreen CC TT
* 19:15 GGCC GlasgowGreen CC TT
* 21:00 Zwift Fast Fridays: Tempus Fugit Time Trial

Saturday 28 November 2020
* 09:00 Newbury Velo Weekend TT
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Comment on Facebook

Here's my result. Almost enjoyed it this week. ๐Ÿค”๐Ÿคฎ

The first 10km went ok...

Here’s my result, I think your name is at the bottom of my pic Mark ๐Ÿ˜‚ new FTP for next week of 244W for the great handicap system.

Wednesday November 25th, 2020

1.5 k walk this morning. saw the last of the sloes i think. ... See MoreSee Less

1.5 k walk this morning. saw the last of the sloes i think.

Wednesday November 25th, 2020

Sheringham 5k. Itโ€™s getting better each time but Iโ€™d prefer to be in the pool.
Happy days ๐Ÿ˜˜
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Sheringham 5k. Itโ€™s getting better each time but Iโ€™d prefer to be in the pool.
Happy days ๐Ÿ˜˜

Comment on Facebook

well done handsome fella. x

Wednesday November 25th, 2020

Extended closure!

Hopefully all of our members will now have received our letter regarding the extended closure of the leisure club.

To all those that use the facilities on an ad hoc basis the leisure club will unfortunately remain closed until the new year. A date of re-opening will be announced in due course.

There are many factors as to why this decision has been made and we sympathise wholeheartedly with all our members and guests who were using the facilities prior to lockdown.

We hope to see you all again in the new year and wish you a safe and well festive period

Any enquiries please email us as we still do not have access to Facebook messages. Best wishes
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Wednesday November 25th, 2020

A testing 12.5 mile walk x 2 by the coaches today. Got tired legs now ๐Ÿฅด ... See MoreSee Less

Comment on Facebook

Mega miles, well done.

๐Ÿ’ช well done ! X

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Meet the Coaches

Teresa Harman

Level 3 British Triathlon Coach

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Mark Harman

Level 3 British Triathlon Coach

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John Morgan

Level 2 British Triathlon Coach

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