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Picture of open water swim at Mike Thurston North Walsham

Welcome to TriHarman-Norfolk Triathlon Club

We are a small, friendly club based in North Norfolk, with members of all ages and abilities – everyone is welcome. We aim to provide consistent, high quality training allowing all our members to achieve their potential, whatever that may be. Most of all we want everyone to enjoy the wonderful sport of triathlon and to have fun!

The club organises several training sessions each week, with links also to local running and cycling clubs. Our coaches have British Triathlon qualifications, with the club affiliated to Triathlon England and the British Triathlon Federation, achieving its BTF Bronze Award in 2018.

If you want to see what we get up to, then check out our Training Schedule and News pages, or follow us on Facebook.

If you’d like to join in, then Contact Us, We look forward to meeting you!

Events

14 July 2020 onwards – North Norfolk Wheelers Time Trials

15 August 2020 – Tour de Broads Rally – Great Yarmouth

22 August 2020 – Wells harbour swim

29 August 2020 – Open water swim at Holkham Hall

29-31 August 2020 – August Bank Holiday Challenge

12-13 September 2020 – Camping and Training Weekend

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Latest News

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13 hours ago

**15 August - Tour de Broads Rally - Great Yarmouth**

The Tour de Broads Rally in Great Yarmouth on 15th August is part of the only Covid-19 safe cycling series this year. With the traditional format of sportive's flipped on its head for 2020, the event village is the midway stop for lunch, a chunky medal and a souvenir photo. You can follow fully signposted 25, 50, 75 and 100 mile routes, or create your own. Full details can be found here - [thepedalrevolution.co.uk/gt-yarmouth-rally/](thepedalrevolution.co.uk/gt-yarmouth-rally/).

Myself and Alan Shurey are setting off from North Norfolk, aiming to be at the event village in Great Yarmouth between 12 noon and 1pm. If anyone would like to join us, or meet up at the event village, then that would be great.
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**15 August - Tour de Broads Rally - Great Yarmouth**

The Tour de Broads Rally in Great Yarmouth on 15th August is part of the only Covid-19 safe cycling series this year. With the traditional format of sportives flipped on its head for 2020, the event village is the midway stop for lunch, a chunky medal and a souvenir photo. You can follow fully signposted 25, 50, 75 and 100 mile routes, or create your own. Full details can be found here - [https://thepedalrevolution.co.uk/gt-yarmouth-rally/](https://thepedalrevolution.co.uk/gt-yarmouth-rally/).

Myself and Alan Shurey are setting off from North Norfolk, aiming to be at the event village in Great Yarmouth between 12 noon and 1pm. If anyone would like to join us, or meet up at the event village, then that would be great.

1 day ago

Good morning, Teresa. I don't suppose you'll be in a position to restart the Friday morning Pilates classes in Cromer any time soon? Just being the eternal optimist! Cheers. ... See MoreSee Less

Comment on Facebook 1188590951172989_3434216953277033

No sorry Julia, probably not until September if things don’t change by then. I am teaching outside at the Cromer Tennis Club Monday 10am and 6pm.

4 days ago

Re-opening rules for those using the leisure club, please see the attached.
Also a link to our website below for any further information you may require www.woodlandsleisure.co.uk
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Comment on Facebook Re-opening rules for...

Not interested in anything to do with Woodland Leisure

6 days ago

Please remember, if you can pay online for your OW swim tonight then please do so. Much obliged. T ... See MoreSee Less

1 week ago

Update for users of Woodlands Leisure Pool which will open soon.

Note - Splash will not reopen until the end of August so our Monday club swim is likely to restart in September.Below is some information on our re-opening of the swimming pool from 1st August.

The main swimming pool will be operated with lane swimming only. At this stage we do not feel a booking system is required based on previous usage and current membership levels.

The Swimming pool timetable is as follows: This includes how many lanes available, the speed options and the capacities.

Mon, Wed and Fri
7am-2pm 4 lanes Fast 4, medium 6, medium 6, slow 8
2pm-8pm 3 lanes Fast 4, medium 6, slow 8 and swimming lessons
8pm-9pm 4 lanes Fast 4, medium 6, medium 6, slow 8

Tues and Thurs
7am-9am 4 lanes Fast 4, medium 6, medium 6, slow 8
9am-11am Pool closed to Aqua Fit class 16
11am-2pm 4 lanes Fast 4, medium 6, medium 6, slow 8
2pm-8pm 3 lanes Fast 4, medium 6, slow 8 and swimming lessons
8pm-9pm 4 lanes Fast 4, medium 6, medium 6, slow 8

Sat all day 4 lanes Fast 4, medium 6, medium 6, slow 8

Sun all day 4 lanes Fast 4, medium 6, medium 6, slow 8

The children's pool will be made available to swimming lessons only between 2pm-8pm

All Swimming pool lane users must be competent swimmers and able to perform 100metres (4 lengths) unaided and with very little or no rest.

Please come beach ready and shower at home if possible due to very limited changing facilities. These areas will be open to small children having lessons and those that need it for medical circumstances.

No backstroke or butterfly allowed in the pool, only front crawl and breast stroke permitted.

There is no sauna, steam room or spa bath available at this time until further notice.

No floats, children’s toys or spare goggles will be made available.

Customers to enter and exit the pool nearest their preferred lane by sitting on the edge and safely lowering themselves in or lifting themselves out. Use of steps are available only if required.
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Update for users of Woodlands Leisure Pool which will open soon.  

Note - Splash will not reopen until the end of August so our Monday club swim is likely to restart in September.

1 week ago

TriHarman-Norfolk members check your emails, the newsletter has some exciting swims for you. Book early, first come first served. ... See MoreSee Less

1 week ago

Good morning everyone, hopefully you will have read the weekly email offering lots of sessions to take part in. Please reply if you intend coming along to any of these so we can be organised in time for you. Have a great week. ... See MoreSee Less

1 week ago

Great ride out this morning thanks to Mark, Bob and Mark for coming along. Thirty five miles, Bard Hill and 6 fords with coffee and buns at Heydon ... See MoreSee Less

Comment on Facebook 1188590951172989_3407901012575294

Thanks for the ride out John Morgan - great route.

Thanks John, hopefully a few more brave souls next time out. Mark

2 weeks ago

Don't forget, club bike ride on Saturday from Heydon at 10am, still spaces on the first group of 6, comment if you would like to come ... See MoreSee Less

Comment on Facebook 1188590951172989_3402745746424154

What can I say......

You won’t be able to go; those pesky Russians have shot down the Garmin satellite.

John, I will see you there. Mark

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Meet the Coaches

Teresa Harman

Level 3 British Triathlon Coach

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Mark Harman

Level 3 British Triathlon Coach

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John Morgan

Level 2 British Triathlon Coach

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