Welcome to TriHarman-Norfolk Triathlon Club
We are a small, friendly club based in North Norfolk, with members of all ages and abilities β everyone is welcome. We aim to provide consistent, high quality training allowing all our members to achieve their potential, whatever that may be. Most of all we want everyone to enjoy the wonderful sport of triathlon and to have fun!
The club organises several training sessions each week, with links also to local running and cycling clubs. Our coaches have British Triathlon qualifications, with the club affiliated to Triathlon England and the British Triathlon Federation, achieving its BTF Bronze Award in 2018.
If you want to see what we get up to, then check out our Training Schedule and News pages, or follow us on Facebook.
If you’d like to join in, then Contact Us, We look forward to meeting you!
Events
Pool Sessions at Sheringham have resumed (Mon 19:30-20:20)
8 November 2020 – Training mini-Duathlon (Sheringham)
21-22 November 2020 – Mike Thurston Centre Work Weekend
Latest News
Sunday October 18th, 2020
**Zwift Time Trial Handicap #8**
Last weeks handicap was on the nice and flat Tempus Fugit course, which means that this week it isn't! Instead we the have the Bologna course, featuring 6km of gentle Italian topography, with a scenic 2km climb at the end to get your legs and heart pumping. The route is an exact replica of the Giro dβItalia prologue TT stage from 2019, which was won by PrimoΕΎ RogliΔ in an incredible time of 12:54
To join in the fun all you need to do is complete one of the many TT events that are taking part on the **8km Bologna** course commencing on the week beginning **Monday 19th October** (see current event list below). Kudos will be given to the fastest member, however, a handicap system will also be employed based on weight and FTP, so that all abilities have a chance of moving up (or down!) the final standings.
Get in touch if you'd like to join in.
Tuesday 20 October 2020
* 11:00 Zwift Time Trial Tuesday: Bologna
* 19:00 Zwift Time Trial Tuesday: Bologna
Wednesday 21 October 2020
* 03:00 Zwift Time Trial Tuesday: Bologna
Thursday 22 October 2020
* 19:20 Kiss Racing Team / FastFitnessTips iTT series
Friday 23 October 2020
* 10:00 Zwift Fast Fridays: Bologna Time Trial
* 18:00 Zwift Fast Fridays: Bologna Time Trial
* 19:15 Fearless Women's Time Trial
Saturday 24 October 2020
* 02:00 Zwift Fast Fridays: Bologna Time Trial
* 06:00 Zwift Fast Fridays: Bologna Time Trial
* 10:00 Frenchy Fuzion ITT Bologna
Tuesday October 6th, 2020
**Zwift Time Trial Handicap #7**
As the nights are drawing in, it's time to dust off the turbo, remember where you put the fan, and clip in for another season of fun(?) on Zwift.
For those who donβt know what Zwift is, basically itβs an interactive cycling game that mimics real-world cycling, via a turbo trainer and screen, allowing you to train and race against other cyclists from all around the world in the comfort of your own home.
Back in April and May we ran a series of TT handicaps, where a set course was chosen each week, allowing everyone to have a crack at the challenge as and when they could. Kudos was given to the fastest member, however, a dodgy handicap system was also used based on rider's weight and FTP, so that all abilities had a chance of moving up (or down) the final standings.
We'll kick off this season using the same format. commencing on the week beginning **Monday 12th October**, with the nice and flat **Tempus Fugit 18km course**. I'll post up the scheduled events later on this week.
Remember that you can also now join the TriHarman Zwift Team using the ZwiftPower website - just search for TriHarman in the Teams list. You can sign up for multiple teams, even if you already belong to one.
Get in touch if you'd like to join in.
Do you need a smart trainer? Thanks
This was good fun last time.
Definitely up for this. Love Zwift
I have bought the Wahoo speed and cadence things so I will give it a go.
There are a few options for TT events on the 18km Tempus Fugit course next week (see current list below). All you need to do is complete one, and then either post your effort or send me a message with your time. At the end of the week I'll put up the roll of honour. Good luck! Monday 12 October 2020 07:00 Zwift Time Trial Tuesday: Tempus Fugit 19:10 TRI247 Manic Monday Time Trial Tuesday 13 October 2020 07:00 Zwift Time Trial Tuesday: Tempus Fugit 15:00 Zwift Time Trial Tuesday: Tempus Fugit 23:00 Zwift Time Trial Tuesday: Tempus Fugit Wednesday 14 October 2020 07:00 Zwift Time Trial Tuesday: Tempus Fugit 11:00 Maximus Shootout Time Trial 19:00 Ben Owen Memorial TT 23:30 La Bicicletta Toronto Supper TT Thursday 15 October 2020 00:30 La Bicicletta Toronto Supper TT 19:00 Hudik Triathlon Time Trial Friday 16 October 2020 06:00 Zwift Fast Fridays: Tempus Fugit Time Trial 14:00 Zwift Fast Fridays: Tempus Fugit Time Trial 18:45 GGCC GlasgowGreen CC TT 19:15 GGCC GlasgowGreen CC TT 22:00 Zwift Fast Fridays: Tempus Fugit Time Trial Saturday 17 October 2020 10:00 Newbury Velo Weekend TT
First one on the board:
I don’t think I will be taking part Mark. Not sure when I can fit it in at the moment.
Just need to get a turbo and I will be there
Here's my effort for this week.
Done it β
Finally just bought a turbo from a website called pedalon, got good reviews on trust pilot so hopefully next week I’ll be joining you on Zwift
It's ordered!
Which one did you get
Just seen the post π’, I’ll jump in next week
Thursday October 8th, 2020
Fully Reflective Custom Cycle Gilets
Fully Reflective Custom Cycle Gilets
www.epic-orange.com
Custom Printed Reflective Cycle Gilets. Custom designs that offer superior safety for riders. EN 20471 certified, can be viewed in excess of 2+ miles away!They look cool. Are you thinking of getting TH logo ones?
Yes
Is there a size guide somewhere? I can't find one on the site?
How much are they?
Men's medium for me if price ok
